Our studio features a number of regular classes provided by a range of experienced wellness teachers.

Gentle Yoga on Monday Evenings

Teacher: Eva Alfrink. Mondays 6 - 7pm Click here to book

Monthly Community Mindfulness Class For Women

Teacher: Liv Downing. * 2020 classes are currently not scheduled. Please click here for Monday evenings classes Liv is running in March 2020.

Wednesday Yoga

Teacher: Tina Bruce (Restore a yoga mum) Wednesdays 9.30 - 11am Click here to book

Mindfulness Personal Training Sessions

Teacher: Dr Carrie Hayward Appointments available Monday mornings or Wednesdays (all day). For For bookings contact carrie@madamheap.com.au